"Mastering the Machine"
Join us on Tuesday, January 30th @ 6pm for a FREE indoor Rowing Seminar designed to help you become a more efficient and effective on the erg.  Suitable for both beginner and advanced trainees. You WILL sweat so please dress accordingly!
100% Free Rowing Workshop
Join our certified Indoor Rowing instructors Shawn Hoyer and Katie McGrath as they guide you on how to master the concept 2 indoor rower.  

Video Tutorial included
Register for the workshop on the 30th and we'll send you a video tutorial on mastering the Indoor Rower 
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